Making Protein chia pudding is really easy! Grab a bowl, a small whisk and the ingredients. Add the chia seeds to the bowl with the protein powder. Stir and then pour in the almond milk and stir again. Pour the chia pudding into 2 serving glasses, cover and place in the fridge for at least 4 hours or preferably over night until it thickens.Step 1: Mix All Ingredients Together. Firstly, add all ingredients to a 16-ounce glass mason jar. Seal the jar tightly then shake it vigorously until all ingredients are well combined. Another option is to whisk the ingredients together before sealing the lid.
Pour the chia seeds into the oat milk and stir to disperse the chia seeds evenly. Add the collagen, cinnamon, maple syrup, and vanilla extract, then stir again. The chia seeds will require at least 20 minutes to absorb the oat milk and form the perfect chia pudding. For best results, stir the chia pudding while it sets at least twice.
Toppings to add to your chia pudding: Frozen berries. Sliced mango. Finely chopped pineapple. Banana slices. Chopped apple. Raspberries. Sliced strawberries. Granola. Flavored cereal. Crumbled oreos. Chia seeds add a great texture to sauces and spreads, and most of the time, you can’t even taste them! 13. 10-minute chia seed jam. 14. Blueberry vanilla chia seed jam. 15. Ranch dressing with greek yogurt and chia. 16. Spicy red pepper and chia seed dip. 17. This recipe is made with chia seeds, vanilla extract and soy milk for a high-protein liquid. All you need to do is mix your chia seeds, soy milk and vanilla extract in a jar or sealable container. Refrigerate covered for at least two hours or until the chia seeds have absorbed the liquid. Serve it with your favorite fruits, maple syrup In a small bowl, add matcha powder. Add a little hot water; whisk until smooth. (This prevents the matcha powder from clumping when mixed into the chia pudding). Add the matcha mixture, maple syrup and vanilla to the chia seed mixture; stir. Place it in the fridge and let it sit overnight, or at least 2-3 hours.Prep Time: 5 min Cook Time: 0 min Ready in: 6:05 h Yield: 1 2/3 cups Ingredients. 1/4 cup (42 grams) whole chia seeds ; 1 1/2 tablespoons (12 grams) Dutch-process cocoa powder
For the Chia Pudding. In a small bowl, whisk milk and greek yogurt until no lumps are visible. Stir in chia seeds, vanilla, and maple syrup. Refrigerate overnight. Top with compote, granola, and any other toppings you like before serving. JBwgrv.